Pillars

Sleep

A fundamental biological process, sleep allows the body and mind to recover, repair and restore key balance.

Sleep

Assesments & Diagnostics

Protocols & Treatments

Our Partner

Rest, Repair and Restore

Sleep is a natural and recurring state that restores neuroplasticity and is vital to achieving a balanced lifestyle. Good sleep habits are necessary to enhance overall wellbeing. Optimised sleep hygiene helps manage anxiety levels, promotes calm and improves overall cognitive function. With ZOI-ME, clients learn how to cultivate calm and clarity in their everyday lives. We focus on achieving a perfect night’s rest through better sleep habits, lifestyle changes and supplementation.

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Assessments &
Diagnostics

We use the latest in cutting-edge technologies to ensure our programs meet the highest of standards and recommend the finest quality supplements, personalised to every client’s needs.

Medical & Lifestyle
Questionnaire

Questionnaire

Body Composition

Body Scan

Heart Health

Body Scan

Lung Health

Blood Scan

Blood tests

Body Scan

Genetic Testing

Body Scan

Protocols & Treatments

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Sleep Hygiene

Sleep is all about establishing healthy practices that align with your body’s natural circadian rhythm. We’ll help you discover the secret to a better night’s sleep with proper sleep hygiene. Find your perfect sleep rhythm, establish a consistent sleep schedule, cut down on blue light exposure before bed and turn your bedroom into the ideal environment to rest and recover.

Supplementation

Nutrition plays a critical role in sleep quality. We offer clients a personalised approach to supplementation that identifies nutrient deficiencies, including those that can affect sleep. From Magnesium to Ashwagandha and Ginkgo, we tailor supplements that work together to promote relaxation, reduce stress and improve sleep duration and continuity.

Sleep Pods

Ideal for those seeking a personalised sleep solution, our sleep pods offer a sanctuary for deep, uninterrupted sleep that will enhance overall longevity and wellbeing. Specifically designed to create the optimal sleeping environment, our sleep pods feature the latest in advanced technology for temperature control, air purification and light management.

Lifestyle Habits

Lifestyle plays a critical role in sleep quality. We’ll help you embrace the habits that will improve sleep patterns and enhance your daily life. From establishing evening routines that help you unwind, to understanding the importance of nutritional timing and the benefits of consistent activity, our experts are ready to help you on the journey to better sleep.

Our Sleep Partner

ZOI-ME has partnered with Longevity AI to create an APP that tracks each of the seven pillars, including monitoring a client’s sleep journey. Through the use of Artificial Intelligence, Longevity is able to make personalised recommendations and tailored treatment plans to help improve the life expectancy and overall health of its users.

Bioniq

Tailored Supplements

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