Pillars

Movement

Discover how regular movement strengthens your body, enhances flexibility, and lowers your risk of disease.

Movement

Assesments & Diagnostics

Protocols & Treatments

Our Partner

Become Your Most Healthy and Vibrant Version

ZOIME is committed to encouraging movement by focussing on five key areas of strength, endurance, mobility, balance and recovery. Regular physical activity is vital to achieving optimal health and wellness. It can increase muscle mass, flexibility, help lower the risk of disease and also releases endorphins that boost our mood and decrease stress.

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Assessments &
Diagnostics

We use the latest innovations and cutting-edge technologies to ensure our programs meet the highest standards in personalised movement and physical activity.

Medical & Lifestyle
Questionnaire

Questionnaire

Body Composition

Body Scan

Heart Health

Body Scan

Lung Health

Blood Scan

Blood tests

Body Scan

Genetic Testing

Body Scan

Protocols & Treatments

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Strength

Enter our private gym, where personal custom-made training sessions await you several times a week under the supervision of our movement experts. Here, with the most advanced equipment, you can unlock your body’s potential in the most efficient way.

Through carefully designed exercises that push and transform you, the strength area helps you build and increase your power, leading to a stronger and more resilient version of yourself, regardless of your age.

Endurance

In the endurance area, we’re all about making cardio part of your every- day journey to a healthier life. It’s not just about running on a treadmill; it’s about building a strong heart and more energy to enjoy life’s moments.

Beyond the physical benefits, regular endurance exercise can improve mental clarity and reduce stress. Enhancing your lung capacity and increasing your stamina, you’ll find yourself able to engage in your favourite activities longer and more intensely.

REcovery

In the recovery area, we use new and effective techniques and equipment to help you heal faster and improve your muscles. This includes using advanced tools and methods like redlight therapy, cold plunges and infrared sauna.

These are specifically designed to reduce tiredness, and speed up the recovery process and de-stress after intense physical activity or any time you want to pamper yourself.

mobility & Balance

The mobility and balance area enhances your movement and stability to ensure an active, vibrant life without aches and pains. With a carefully designed plan, we focus on increasing your flexibility and strengthening your balance, laying a foundation for more confident and fluid movements.

This area not only improves your agility but also significantly reduces the risk of injuries, making daily tasks effortlessly manageable and allowing you to enjoy life’s adventures with greater freedom.

Our Movement Partner

Movement is crucial to improving both physical and mental health. Clients learn how regular physical activity increases strength, flexibility and helps lower the risk of disease. It also releases endorphins boosting our mood and decreasing stress.

A leading company in the field of commercial and home gym equipment and programs, Technogym encourages people around the globe to live a healthier, happier, and more active existence.

ZOIME has partnered with Technogym to offer the latest training equipment and integrated platforms that track and engage activity at the flagship location in Dubai.

Technogym

Training Equipment

Integrated Platforms

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